Immediate danger or suspected overdose: Call 911Mental health or substance-use crisis: Call or text 988
From the storm. Through the process. To the light.(517) 580-1077  •  coach@bfdholdings.com  • 
Printable Toolkit

Support Network Map

Build a clear list of who to call for emergency, clinical, peer, practical, financial, and personal support.

Not an emergency plan or clinical assessment. If there is immediate danger or a suspected overdose, call 911. For crisis support, call or text 988.
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Name or initials: ____________________   Date: ____________________

Emergency contacts

911, 988, county crisis line, overdose response, and nearest emergency department.

Professional care

Treatment provider, therapist, physician, prescriber, case manager, probation or court contact.

Peer and recovery support

Peer coach, sponsor, meeting contacts, recovery community, and safe rides.

Practical support

Housing, food, transportation, childcare, employment, benefits, legal, and financial support.

Personal and faith support

Family, trusted friends, mentor, pastor or spiritual support, and people who will tell me the truth.

Communication plan

Who can receive information? What is safe to share? How do I ask for help before the situation becomes a crisis?

My next right step

Write one action that is specific, possible, and safe.

Who will know?

Accountability works better when another person knows the plan.

Storm to Light Recovery educational worksheet. Review with an appropriate peer, coach, case manager, clinician, or other qualified professional.

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