Immediate safety
□ Suspected overdose, unconsciousness, severe breathing problem, injury, or immediate danger → Call 911.
□ Emotional or substance-use crisis → Call or text 988.
□ Unsafe place to stay → Contact 211 or a local crisis/housing resource.
□ Withdrawal or residential/recovery housing need → Call MSHN at 1-844-405-3095.
Protect in the next 24 hours
Life, health, medication, housing, food, children, employment, legal deadlines, transportation, recovery support:
Who needs to know?
Name, role, phone, and what I am asking them to do:
The next right step
One action I will complete by ______. The person who will check in is ______.
Safety note: This worksheet is not emergency, medical, psychiatric, legal, or financial-professional care. Call 911 for immediate danger or suspected overdose. Call or text 988 for crisis support.