Recovery Capital Inventory
Map the personal, social, community, cultural, physical, and financial resources that support recovery.
Name or initials: ____________________ Date: ____________________
Strengths I already have
Skills, beliefs, health, resilience, education, work experience, coping strategies, and motivation.
People and relationships
Who supports recovery? Who needs clearer boundaries? Where am I isolated?
Community and professional resources
Treatment, peer groups, faith communities, health care, housing, legal, benefits, and employment supports.
Physical and financial resources
Housing, food, transportation, phone, identification, income, insurance, credit, and financial records.
Gaps that create risk
What missing resource is most likely to destabilize recovery?
One capital-building action this week
Choose one connection, document, appointment, routine, or resource to strengthen.
My next right step
Write one action that is specific, possible, and safe.
Who will know?
Accountability works better when another person knows the plan.
Storm to Light Recovery educational worksheet. Review with an appropriate peer, coach, case manager, clinician, or other qualified professional.