Seven-day priorities
Day 1: Safety and immediate needs
Day 2: Treatment, peer, and crisis connections
Day 3: Housing, food, and transportation
Day 4: Documents, benefits, and appointments
Day 5: Work, court, family, and financial obligations
Day 6: Support network and boundaries
Day 7: Review and set next-week priorities
Appointments and calls
Barriers I expect
My backup plan
Safety note: This worksheet is not emergency, medical, psychiatric, legal, or financial-professional care. Call 911 for immediate danger or suspected overdose. Call or text 988 for crisis support.